Life doesn't hand out warnings before it changes. A relationship shifts. A family reorganizes itself. A quiet sense that something isn't working anymore grows louder. Psychotherapy is a place to make sense of all of it — with someone trained to help you see more clearly, and to help you move forward with intention instead of just reacting.
As a licensed marriage and family therapist and mental health counselor based in New York, Dr. Randy Heller works with individuals, couples, and families across New York, Florida, and Connecticut. Her approach is relational at its core: she believes people are best understood not in isolation, but in the context of the relationships and life circumstances that shape them.